SEE THIS Six Simple Formulae of Happy People, Can Make You Happy Too

Ever wondered how some people stay cheery when life looks pretty rubbish? Here's how they score an instant happiness hit!

1.They make every day a holiday

Get excited about every moment of your holiday - whether you're exploring a new place, doing something daring or just chilling out. Well, dont wait until ''your trip for that i have worked hard, i deserve this'' feeling. Life can whizz by and leave your behind, so get out and enjoy it now. Even if it's just going out for coffee, treat it with the same level of relaxation as you would if you were on holiday.

2.They look popular ( and curiously young)

Ever seen a grey, gaunt face opposite you on the bus or in the street and wished they were you?? Thought not! Its natural to love being around people who dont look constantly miserable, so if you make yourself appear cheerful, you'll start to feel it. That's why happy people have a teenage glow, even if they have more laughter lindes than bus-pass holders

3.They love surprises

Although I am not a fan of surprises, it can be frustrating when people assume your're going to moan before you open your mouth. Live things up by playing against this negative typecasting. If you've had a bad journey to school or to work, buy a coffee for your schoolmates or workmates. Pleasing them will de-stress you.

4.They always find reasons to laugh

Its a fact that you'll face occasional setbacks in life, but if you can take a step back and treat your situation,like a gripping movie, you'll almost enjoy the drama. Imagine a packed cinema transfixed by your fate, add that movie trailer voice-over and you cant help but smile. And, of course, all the best films have happy endings :).

5.They care about other people

All this gazing can make you forget about everyone else. When you are not just concerned with making yourself feel good, you allow a real connection with other people. By putting yourself in their place, you can help them and share in their happiness, too. See it as a chance to double your luck.

6.They keep it real

Have realistic expectations means you wont feel disappointed and are more likely to appreciate what you do have, say you've set your heart on a Burberry bag, but when you go shopping you cant find it, if you tell yourself you didn't get the one you wanted, you'll feel cheated. But if you look around, you might see a cheaper bag you prefer.